When was the last time you took a really close look at your refrigerator? Are you embarrassed to have friends open the door for a cup of water? It doesn’t take much to make your fridge filthy, and that can lead to more than just embarrassment. The fact is that it can also lead to some health challenges, so you might want to consider spending a little more time scrubbing the shelves and purging leftovers.
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The Guessing Game is Dangerous
A general rule of thumb is that leftovers should be tossed after three days, and you shouldn’t reheat them more than once. You may think that you’ll remember exactly when you cooked the spaghetti, but you’ve got more important things on your mind. Food that’s no longer safe to eat will usually have a strange texture or odor, but dangerous food can sometimes slip through to your family. Protect them by cleaning the refrigerator regularly and tossing any foods that are questionable.
Cross Contamination is Real
What happens if your child leaves an opened package of lunch meat on the shelf behind the milk? If you’re cleaning the fridge regularly, the answer is probably nothing. However, this isn’t the case if you let this chore go for several days or even weeks. When that ham starts to go bad, the juice can dribble onto the shelf. It drifts under the milk, and it transfers to your hand the next time you pour a glass. From your hand, it’s very easily transferred to your body if you touch your mouth, nose or eyes without washing your hands first. However, you can avoid this problem by checking the fridge regularly and keeping it clean.